Men can be more susceptible to succumbing to the harmful effects of poor eating habits, which could end up killing us slowly (even suddenly) if we don’t start fixing them now. I’ll never forget hearing the news of an unfortunate incident at my hospital of...
We know that what you eat plays a massive role in your health. But what if when you eat could make a difference? It turns out that your eating schedule, or lack of, may make a noticeable impact. Most people don’t have a specific time that they eat meals, and they...
Have you ever thought you desperately wanted something, but you couldn’t get motivated enough to invest the time or energy to achieve it? That was the problem I faced throughout high school and college with getting into good shape. I’m...
It’s hard enough minimizing stress working in a pharmacy on any given day of the week. Let alone facing a pandemic that is striking fear and uncertainty into our minds and the minds of the people we serve.As a pharmacist, you are facing the task of helping...
I know this is a scary and strange time we are going through right now. Most people are working from home (except you if you work in healthcare as I do), you have nowhere to go (other than work), and nothing is going on during the weekend. All of these measures are...
